Health Benefits of Cinnamon 1. 1/2 teaspoon of cinnamon per day can lower your bad cholesterol (or LDL). 2. Cinnamon may help treat Type 2 Diabetes by lowering blood sugar levels and increasing the amount of insulin production in the body. 3. Cinnamon has antifungal properties, and it’s been said that candida cannot live in a cinnamon environment. 4. Cinnamon can reduce the proliferation of leukemia and lymphoma cancer cells. 5. Cinnamon has an…