Very little is needed to make a happy life…..

QUOTE:  Very little is needed to make a happy life; it is all within yourself, in your way of thinking~~Marcus Aurelius Here are 9 Ways to Be Happy Within Yourself If you belong to any of these categories, the following tips could help you experience happiness within yourself. 1. Forgive yourself Forgive yourself for thinking negatively. Forgive yourself for talking, without thinking twice. Forgive yourself for being rude to your superior, your friend, your parents, or your siblings. Don’t think … read more



Always be your unique and authentic self….

You should always be your unique and authentic self.  “The authentic self is the you that can be found at your absolute core. It is the part of you not defined by your job, function or role. It is the composite of all your skills, talents and wisdom. It is all of the things that are uniquely yours and need expression, rather than what you believe you are supposed to be and do. ”  ~ Dr. Phil


It’s your life. Don’t let others control it!

Domestic Violence Awareness! When you allow yourself to be dominated by someone else, you begin to lose respect for yourself. You become silently enraged, both at …the person who is dominating you and at yourself for allowing the domination. Someone else is in control of your life, just as assuredly as if you were a slave obeying orders. Stop doing this to yourself!’ “Reflect on how much pain you’ve suffered, and remember your abuser’s broken promises. Consider the fear you … read more


You will find joy in overcoming obstacles…

Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller