Happy Holidays GGR Family!

Oscar Wilde said it best “Be yourself; everyone else is already taken.” You should be your own biggest cheerleader. Forget about what you look like and be proud of who you are! Stop trying to measure up. The only person you have to compete with is yourself and always remember that You Rock!

In the process of letting go for this new year you will lose many things from the past, but it will help you to find yourself.

Abiola Abrams is a first generation Guyanese-American author, columnist, speaker, filmmaker and multimedia personality who was raised in New York City. Also a certified wellness coach, Abiola gives heartfelt, no-nonsense, stigma-free advice on self esteem and self worth, body image issues, healthy relationships, mental health, sexual health, and how to live with verve. The first person in her Guyanese family born in the US, Abiola was bullied in her African American neighborhood for being “the…

Congratulations to Miss Nicolin Roberts on scoring Grade I (with Distinction) on her Math CXC Examination! Nicolin is 4th former at Central High School in Georgetown, Guyana, but sat for the exams at the 5th form level, earning all A’s in Knowledge, Comprehension and Reasoning. BRAVO Nicolin – You Rock!

Dr. Latoya Shonell Gooding is a beacon of hope to many cancer-stricken patients in Guyana. She goes above and beyond to ensure they receive the best care as they battle this deadly disease. Her kindness has touched many families and helped most of her patients through those dark days. She was compelled into the field of medicine, specifically Oncology, following the death of her grandfather to prostate cancer. According to Dr. Gooding, he was given…

A mother, an investor, and an Associate Broker with THE SERHANT TEAM of Nest Seekers International, Sara Golan knows that the foundation of any successful relationship comes from empathy and trust. It is why she treats each of her clients—whether they be a first-time home buyer, a private seller, or a multi-million dollar developer—as a genuine partner, using her vast wealth of knowledge and experience to guide them in a way that makes sense for…

Meet Domini Alleyne, 2014 Miss Barbados Senior Fitness Queen. The 30 year old fitness model, who reings from Tuschen, East Bank Essequibo and Den Amstel West Coast Demerara in Guyana, migrated to Barbados at age 13. She later returned to Guyana and in 2011 worked briefly for the local HJTV television channel and was also a fashion model. However, chronic overeating following a failed marriage propelled Domini to embark on her fitness journey. Here’s Domini…

www.ajc.com Democrat Lisa Cupid has ousted incumbent Cobb Commission Chair Mike Boyce, a Republican, in a major victory for her party that signals the county’s demographic and political transformation. Cupid has represented South Cobb, a suburban county of Atlanta, as a commissioner on the board for the past eight years. She will be the first African American woman to serve as chair, and the first Democrat in many years. Cupid was born to Guyanese parents…

A few weeks ago, people across America celebrated Veterans Day in honors military personnel who served in the United States Armed Forces, but sometimes life after service isn’t easy. That’s where Sharmin Prince comes in. As the program director for veterans services at Volunteers of America-Greater New York, Sharmin is running the Battle Buddy Bridge, a peer-to-peer program that trains veterans to help other veterans deal with a mental health diagnosis. “In basic training, you are…

The extraordinary life of Baroness Valerie Amos has taken her from the small island of Wakenaam at the mouth of the Essequibo River in Guyana to the House of Lords. It is a journey that includes time spent at the United Nations headquarters in New York and the British High Commission in Australia. She has now returned to London where she has become the first black director of a British University at the School of…

Stacey Samuels Richardson is looking forward to the day when she will become a Licensed Family Life Educator.  The Berbice-native is a firm believer that the family is the basic unit of society and is currently pursuing a BA degree in Marriage and Family Studies at BYU-Idaho Online University. Three years ago during a mission trip to the United States, Stacey experienced her first bout with anxiety, which was possible triggered by the change in…

Nirmala Narine is a World Traveler, Author, Executive Producer, Television Host, and Founder of Nirmala’s Kitchen, the go-to company for spices, grains, sauces and much more.   She was born in Guyana and at the age of six Nirmala began to cook in a tiny kitchen with no running water or electricity.  It was Nirmala’s grandfather, an Arya Samaj Hindu Pandit, who schooled her in the ancient Indian arts of holistic cooking and Ayurvedic living.  When…

B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…

A woman of distinction, US-based Guyanese Holly Veal, a prosecutor, public defender and private defence attorney, recently announced her candidacy for Henry County District Attorney in Henry County in the U.S. State of Georgia. Holly originally hails from Wismar, Linden. She emigrated from Guyana in December 1995 to St Albans, New York. More than eleven years ago, she began her legal career as an assistant public defender. In that capacity she worked tirelessly to ensure…

At a time when many cultural forces continue to stand in the way of women pursuing careers in the science and technology fields, Dr.  Shabana Amanda Ali is proving to be a great role model for young female scientists.  A self-professed “Multidimensional Student of Life” her work speaks volumes of her level of commitment to the field of research science.  After witnessing the decline of her grandmother’s health due to osteoarthritis, Dr. Ali  decided to dedicate her career to finding a…