You can be happy if you choose to be thankful…….

Guyanese, Debra Amata, received the top score out of 836 students who sat for the SEA examination in Tobago this year.  She scored 238.298 points and told the media her success was due to her spirituality, parents and teachers.  Debra moved to Tobago in 2014 with her parents, who are both medical doctors at the Scarborough General Hospital in Tobago.  Her mother, Dr Vivienne Amata, said her daughter was a well-rounded student and she was very proud of her…

In a departure from her dramatic roots, Kylie Bunbury stars alongside Jason Bateman and Rachel McAdams in upcoming comedy Game Night.  Kylie is the daughter of legendary Guyanese-Canadian soccer player, Alex Bunbury.  In this exclusive interview with EBONY, Bunbury breaks down her relationship with on-screen hubby, Lamorne Morris, her introduction to the comedy game and why it’s important to show Black women in all of their greatness. Tell me a bit about Game Night’s Michelle &…

Shyko Amos is an OBIE winning actress with Guyanese roots who is known for her performances in  Tell You Something (2015), One Small Step for Melvin (2014) and 3-C (Three-C) (2012).  She has performed in theatres all over the world from South Africa to Paris and New York appearing on Televion for the BBC and TROUBLE TV. Originally from the UK, at age 15 Shyko began her career at the prestigious National Youth Music Theatre of Great Britain.  She has a…

Lack of self-esteem can grab hold in times of stress and challenge, and self-loathing is fueled by exhaustion and hopelessness. Self-love can be reborn by making a commitment to add life-affirming activities to daily life. It is crucial that we nourish ourselves–body, mind, and spirit. This does not mean going to a spa every few years. It has to be blended into our lifestyles and treated with as much importance as a doctor’s appointment or…

Guyanese born Catherine Pollard has a new top position at the United Nations.   UN Secretary-General António Guterres has appointed Catherine Pollard of Guyana as the next Under-Secretary-General for Management Strategy, Policy and Compliance.  She will succeed Jan Beagle of New Zealand to whom the Secretary-General is deeply grateful for her extraordinary work in management reform in the United Nations system and 40 years of dedicated service to the Organization. Ms. Pollard brings to the position…

In the process of letting go for this new year you will lose many things from the past, but it will help you to find yourself.

Maya Tiwari (born April 16, 1952 in Liverpool Village, Guyana) is a humanitarian, world peace leader and author. Also called “Mother Maya,” she is an international teacher of Ayurveda, a health activist and the founder of the Wise Earth School of Ayurveda and Mother Om Mission.   Biography Maya Tiwari was born in Guyana, the daughter of Brahmin priest Pandit Bhagawan Ramprasad Tiwari, whose family originated from Lucknow, India. Thereafter, she became a fashion designer…

Entrepreneur, projects specialist, author: Sabrina Panday is a ‘bold and fearless’ woman.  She has a contagious positive attitude, which she credits to being “bold and fearless and never underestimating oneself”. These attributes have propelled Sabrina in assiduously pursuing her “dreams”, which included being a cookbook author. This ‘dream’ became a reality when Sabrina finally launched her cookbook. Adding a delicious twist to traditional ground provisions meals, Sabrina’s “Provisions: Cooking Healthy with Nature’s Bounty” inaugural cookbook is…

The Honourable Madam Justice Désirée Bernard, a citizen of Guyana, was born on 2 March 1939. A lawyer by profession, she began her career in 1963 when she attained a Bachelor of Laws Degree from the University of London.  Qualifying as a solicitor in 1964, Justice Bernard engaged in private practice in the High Court of the Supreme Court of Guyana from 1965 to 1980. During that period, she was appointed a Magistrate (1970), Commissioner of…

She’s Mad Real: Popular Culture and West Indian Girls in Brooklyn In She’s Mad Real, Oneka LaBennett draws on over a decade of researching teenage West Indian girls in the Flatbush and Crown Heights sections of Brooklyn to argue that Black youth are in fact strategic consumers of popular culture and through this consumption they assert far more agency in defining race, ethnicity, and gender than academic and popular discourses tend to acknowledge. Importantly, LaBennett…

Acclaimed soprano, Alyson Cambridge, is celebrating a huge honor having been presented with the Vanguard Trailblazer Award, by the Institute of Caribbean Studies in Washington D.C. Alyson is the first opera singer to have ever been recognized in the genre last night at the Caribbean American Heritage Awards 25th Anniversary Gala. On hand to enjoy the accolades with her was her Guyanese father, Dr. Richard Cambridge and Scandinavian/American mother Joedy Cambridge.  The award was presented…

“The best thing that you can do in life is follow your heart. Take risks. Don’t just take the safe and easy choices because you’re afraid of what might happen. Don’t have any regrets and know that everything happens for a reason.” unknown

Growing up in Guyana I was very very skinny and I desperately wanted to gain weight. But try as I may, nothing seemed to work. I wanted to be like other women who were referred to as being “thick” or having “a little meat on my bones.”  But it just wasn’t in my DNA, I guess. I even wanted to try pills to gain weight. How delusional of me! Fortunately for me none of my…

Born November 5, 1995, in Miramar, Florida, Sachia Vickery is one of the most promising young players in American tennis. Her Guyanese mother, Paula Liverpool, formerly of Kwakwani on the Berbice River, has made many sacrifices to facilitate the career of Sachia, which is now paying off with her daughter rising to be among the top junior players in the United States and the world. Sachia started off on the track with older boys and…

Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking  about the hurdles and just jump over them.