You can be happy if you choose to be thankful…….

Although I have not been back in years,  I am proud to be Guyanese says Sasha Pilgrim, author, motivational speaker and budding entrepreneur. Born in Linden in 1987, Sasha spent a few years of her childhood in Berbice before relocating to US.  She currently resides in New Jersey where she studied and obtained two (2) Bachelor degrees in General Sociology from Bloomfield College and BA in Business Administration & Management from Pillar College.  A devoted…

Dr Dionne Patricia Duncan, whose parents, Hector and Util Duncan, are both Guyanese, recently graduated from the University of Toronto with a Doctor of Philosophy degree in Health Policy Management and Informatics. According to Dr Duncan, her Guyanese parents taught her from an early age that education was more than reading, writing and arithmetic. “It is one of the most important investments a country can make of its people and its future and is critical…

Oscar Wilde said it best “Be yourself; everyone else is already taken.” You should be your own biggest cheerleader. Forget about what you look like and be proud of who you are! Stop trying to measure up. The only person you have to compete with is yourself and always remember that You Rock!

You should always be your unique and authentic self.  “The authentic self is the you that can be found at your absolute core. It is the part of you not defined by your job, function or role. It is the composite of all your skills, talents and wisdom. It is all of the things that are uniquely yours and need expression, rather than what you believe you are supposed to be and do. ”  ~…

Twenty five year old Rafieya Aasieya Husain was crowned Miss Universe-Guyana 2017 at the end of the first ever National Pageant to be held in the home of the Miss Universe Pageant. The former Miss World 2014 top eleven finishers and Queen of the Caribbean also romped of with the Most Elegant, Best Interview and Popularity side awards during the event held at York College Performing Arts Center in Queens, New York. Rafieya has been…

One week ago Letitia Wright lit up the purple carpet at the Avengers: Infinity War premiere in Hollywood. The 24-year-old Guyanese-born British Star is inspiring the next generation of young women in STEM & Style and we’re definitely a fan!  Letitia is soaking up her new Hollywood fame after appearing in ‘Black Panther’, ‘Black Mirror’, and even Drake’s music video ‘Nice for What.’ According to Teen Vogue, Letitia looked like a true superhero at the Avenger’s world premiere…

Berbice-based Entrepreneur, Ishabeth Sinclair, has accomplished more in just 22 years than most entrepreneurs aspire to in a lifetime.  Her award winning natural foods manufacturing company provides employment for primarily youths and single parents from her community.  In 2016, at the age of 19, Ishabeth cofounded M & I Business Enterprise with her now husband, Michael Sinclair.  The company creates high quality organic, natural and specialty food products from raw materials that are prevalent in Guyana,…

“The best thing that you can do in life is follow your heart. Take risks. Don’t just take the safe and easy choices because you’re afraid of what might happen. Don’t have any regrets and know that everything happens for a reason.” unknown

If you are going through a tough time, you’ve already persevered by making it to another day. Leave your trials and troubles behind today and Smile because life is a Gift.

Listening is not only a polite gesture, it’s also one of the most important skills you can have.  Good listening skills will help you to succeed in your personal and professional life.  Many great leaders are also great listeners.  So listen once in a while; it’s amazing what you’ll here.  The word “Listen” rearranged will give you “Silent.  

Sugar and Spice is a collection of recipes for the best of the worlds sweets, tiny cakes and patisserie, from delicately spiced Indian milk sweets to nutty Spanish marzipans; from tiny French sponge cakes to Scottish fudge. Crunchy brittles, tempting truffles, sticky toffees, caramels, nougat, honeycomb… there are treats to suit all tastes. Over 120 easy-to-follow recipes offer small delights from near and far ; ideal for all the family, for entertaining or for giving as…

Lisa Punch is a talented singer, songwriter, dancer and actress. She was born on September 4, 1992 in Guyana; the daughter of John Errol Punch and Nafieza Aiana Daniels and is the eldest of five siblings. Lisa spent the first few years of her life in Berbice before relocating to Georgetown. By age 11, she was performing across the country and appearing on local TV shows such as Talent Exclusive. At her alma mater, North Georgetown Secondary…

Canadian Soccer Hall of Fame 2012 Inductee, Charmaine Hooper, was born on January 15, 1968, in Georgetown, Guyana. She was raised in Ottawa, Canada, and is a former striker for the Canadian Women’s National Soccer Team. She began playing soccer as a child in Zambia, where her father was posted with the Guyana High Commission. Known as one of the world’s most lethal strikers throughout her career, Charmaine has been a fixture on the Canadian…

Anjali is the breath of fresh air that the world of music is waiting for. A woman of gentile strength and passion, her innovative style, powerful sultry vocals and haunting melodies ensure that she will touch the heart of one and all. Her influences span several continents, cultures and musical genres therefore it is only natural for her music to fuse both classical and contemporary urban sounds. Born in Brooklyn, with roots in Guyana and…

In some ways, Shion Fenty’s campaign is similar to that of many others taking place this year across the U.S. She’s a 37-year-old Black woman, a first-time candidate, and is facing two middle-aged white men in the primary. But there’s something that sets her apart from the wave of other women of color running for office this year: Fenty is a Republican. The fact that she’s a Black woman and the daughter of immigrants in…