Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
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Congratulations goes out to the Bollers Sisters! Two young ladies who migrated to the USA from Guyana, and have achieved academic success. Samantha Nazena Bollers is a former student of Queens College (Guyana) and graduated from Cornell University (Class of 2013) with a Degree in Government Studies. Natasha Lazena Bollers-Robert, is former student of Bishops High School (Guyana) and a recent Graduate of Medgar Evers College CUNY (Class of 2015) with a Degree in Mathematics. Well done ladies! Your accomplishments will inspire…
As a highly successful voters’ rights lawyer in the US, Marcia is able to help thousands of persons, particularly minorities, through her work and hopes to replicate her successes in Guyana. Now 46 years old, Marcia lives in Washington D.C. with her husband and two daughters. Though she has lived in America for more than three decades, Marcia said that she had never forgotten her roots. Promoting democratic rights in Guyana and beyond…Lawyer Marcia Johnson-Blanco…
The Sacred Bombshell Handbook of Self-Love: The 11 Secrets of Feminine Power The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit coach, advice columnist, and motivational speaker Abiola Abrams reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word bombshell to mean a woman who deliciously embodies her mind, body, spirit…
When she entered her guidance counselor’s office earlier this year, it was not a big revelation. Bibi Sulaman, a senior at Jamaica Gateway to the Sciences High School, had met with her counselor to verify her credits and classes before graduating this June. Casually, her counselor revealed that she was valedictorian of her class of around 150 students. “It wasn’t a surprise,” said Bibi. “[Being valedictorian] wasn’t my goal. I just tried to do my…
“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde
B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…
Coined as “the board woman’s bible”, 7 Traits of Highly Successful Women on Boards – views from the top and how to get there is an essential read for women on boards, and those aspiring to get there, not only in the private, but also public, charity and Sme sectors. It delves into the hearts and thoughts of 22 highly successful women on corporate boards in the Uk, sharing gems of advice, tips, traits and…
Roxanne Jacqueline Persaud was elected to the New York State Assembly in November 2014. In January, 2015 she was sworn in as the first female, first black, first Guyanese to hold the position of Assembly member for the 59th Assembly District in Brooklyn, New York . Assemblywoman Persaud is a longtime advocate for her community and an avid volunteer. Her dedication to serving her community has motivated her to serve in various capacities. Assemblywoman Persaud …
Why wait to be someone else’s queen when you can be your own queen! The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being). So what’s stopping you from being the queen…
Stop putting your dreams and goals on the backburner to support others, or for fear of failure. It’s your turn to shine, so take a chance on you!
Born and raised in Guyana, South America, Onica Charles faced many disadvantages still experienced by its citizens today. When she was twelve years old, her parents brought her to the United States “to give me a chance at a good education.” Charles had no idea that one day, that opportunity would inspire her to create a similar path for others. Charles (M.P.A. ’09) made the decision to attend Nova because “I was able to begin…
BMCC Student Government Association President, Okeema Humphrey’s ultimate goal is to give back to the country of her birth, Guyana, but in the meantime she’s sharing very smart advice with her peers. During her recent graduation ceremony, Okeema told the class of 2015 “whether you are employed, unemployed, or moving on to higher education … use what you learned at BMCC to be the best version of yourself that you can be.” Okeema is a…
Ira Leona Lewis is known throughout the Caribbean and American community as “Lady Ira”. Born in British Guiana to the late Omar Converty and Elaine Pile, Lady Ira has been an essential figure in spearheading efforts that promote the Cultural awareness and well being of New Jersey’s Guyanese American community for over 20 years. Supporting her vision of a united and informed Guyanese community, Lady Ira is dedicated to the development of organizations and events that benefit Guyanese…
From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion
Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking about the hurdles and just jump over them.


