Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
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The Sacred Bombshell Handbook of Self-Love: The 11 Secrets of Feminine Power The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit coach, advice columnist, and motivational speaker Abiola Abrams reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word bombshell to mean a woman who deliciously embodies her mind, body, spirit…
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You cannot always count on everyone to support your dreams, but having people in your circle who are constantly exuding negative energy can be quite exhausting and discouraging. We all need friends in our corner, even a few cheerleaders, but it should not be at the expense of you following your ambitions. You should walk away from the ones who don’t motivate, inspire or uplift you.
Born and raised in Guyana, South America, Onica Charles faced many disadvantages still experienced by its citizens today. When she was twelve years old, her parents brought her to the United States “to give me a chance at a good education.” Charles had no idea that one day, that opportunity would inspire her to create a similar path for others. Charles (M.P.A. ’09) made the decision to attend Nova because “I was able to begin…
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Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller
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Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking about the hurdles and just jump over them.
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From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion