Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
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B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…
Stop putting your dreams and goals on the backburner to support others, or for fear of failure. It’s your turn to shine, so take a chance on you!
Ira Leona Lewis is known throughout the Caribbean and American community as “Lady Ira”. Born in British Guiana to the late Omar Converty and Elaine Pile, Lady Ira has been an essential figure in spearheading efforts that promote the Cultural awareness and well being of New Jersey’s Guyanese American community for over 20 years. Supporting her vision of a united and informed Guyanese community, Lady Ira is dedicated to the development of organizations and events that benefit Guyanese…
When she entered her guidance counselor’s office earlier this year, it was not a big revelation. Bibi Sulaman, a senior at Jamaica Gateway to the Sciences High School, had met with her counselor to verify her credits and classes before graduating this June. Casually, her counselor revealed that she was valedictorian of her class of around 150 students. “It wasn’t a surprise,” said Bibi. “[Being valedictorian] wasn’t my goal. I just tried to do my…
Name: Kiesha Nicole Benn Specialty: Obstetrics & Gynecology Residency: Lehigh Valley Hospital, Allentown, PA Fellowship/Graduate school: Maternal Fetal Medicine, Second year Fellow at The University of Connecticut Health Center Medical School: SUNY Downstate Medical Center, Brooklyn, NY Undergraduate: City University of New York: Sophie Davis School of Biomedical Education, NY, NY. 1) When did you decide you wanted to become a Medical Doctor and what led to this decision? “I knew I wanted to…
Understanding & Embracing Your Season of Singleness: Single, Saved & Young In a time where both the young and old are giving up on their dreams; Single, Saved & Young addresses these issues and more. Too many times we fail to turn to the only person that can make us better and to bring change in our lives. We look for temporary void fillers to relief the pain inflicted upon us while walking this pathway…
Silent Hearer by Marcia Shury | ISBN # 978-1-68118-826-3 | Tate Publishing “Silent Hearer” chronicles the story of Marcia S. Shury as her happy childhood was turned upside down due to the onset of a sudden partial hearing loss. The book details how she rose above the many obstacles and frustrations that she encountered in school, in her career and relationships as she resolved to live a normal life.
Meet Indranie Persaud, President and Co-Founder of Aurochemicals, a multimillion dollar natural flavor and ingredients company located in Washingtonville, New York. Indranie was born in Guyana, the last child of six. Graduating from high school in 1981, she met her future husband, Deo Persaud, in 1987 and they married in 1988. Both migrated to the U.S. in 1991, seeking to fulfill their dream of a better life. In the following year, they had their first child, Babita….
Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships. Everyone has a purpose in life and and knowing what…
Amy Barbour-James (named Caroline Amy Aileen Barbour-James) was a London-born Guyanese civil rights activist and civil servant. Barbour-James was born in London on 25 January 1906 to Guyanese parents, John and Caroline Barbour-James. They were a middle-class family who lived in west London in the early 20th century. Amy’s father, John Barbour-James, was a postmaster in Victoria-Belfield, in Guiana and was transferred to a post office off the Gold Coast (now: Ghana) in 1902. The family later relocated to London in 1905….
Why wait to be someone else’s queen when you can be your own queen! The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being). So what’s stopping you from being the queen…
The holiday season is the time to celebrate and give thanks. It’s also very difficult to stay healthy during this festive time since it’s filled with parties, family gatherings, and lots and lots of food! Don’t forget to pay special attention to your health this holiday season. Try to find the right balance between enjoying yourself at celebrations and maintaining a healthy diet. Indulge a little but give the gift of health to yourself by…
BMCC Student Government Association President, Okeema Humphrey’s ultimate goal is to give back to the country of her birth, Guyana, but in the meantime she’s sharing very smart advice with her peers. During her recent graduation ceremony, Okeema told the class of 2015 “whether you are employed, unemployed, or moving on to higher education … use what you learned at BMCC to be the best version of yourself that you can be.” Okeema is a…
Last night Lisa Punch was crowned Miss World Guyana 2015 during a coronation ceremony held at the Marriott Hotel in Georgetown, Guyana. The Miss World Guyana Committee decided not to hold a pageant this year, but to select a delegate instead, a practice which is not uncommon. The newly crowned Queen is a former Bishops High School student, is a talented singer and became well known around the world when she was a contestant on…
From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion