Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
Related Posts
As a highly successful voters’ rights lawyer in the US, Marcia is able to help thousands of persons, particularly minorities, through her work and hopes to replicate her successes in Guyana. Now 46 years old, Marcia lives in Washington D.C. with her husband and two daughters. Though she has lived in America for more than three decades, Marcia said that she had never forgotten her roots. Promoting democratic rights in Guyana and beyond…Lawyer Marcia Johnson-Blanco…
Ira Leona Lewis is known throughout the Caribbean and American community as “Lady Ira”. Born in British Guiana to the late Omar Converty and Elaine Pile, Lady Ira has been an essential figure in spearheading efforts that promote the Cultural awareness and well being of New Jersey’s Guyanese American community for over 20 years. Supporting her vision of a united and informed Guyanese community, Lady Ira is dedicated to the development of organizations and events that benefit Guyanese…
“A WOMAN SHOULD HAVE …. enough money within her control to move out and rent a place of her own even if she never wants to or needs to… A WOMAN SHOULD HAVE …. something perfect to wear if the employer or date of her dreams wants to see her in an hour… A WOMAN SHOULD HAVE … a youth she’s content to leave behind…. A WOMAN SHOULD HAVE …. a past juicy enough that…
Understanding & Embracing Your Season of Singleness: Single, Saved & Young In a time where both the young and old are giving up on their dreams; Single, Saved & Young addresses these issues and more. Too many times we fail to turn to the only person that can make us better and to bring change in our lives. We look for temporary void fillers to relief the pain inflicted upon us while walking this pathway…
You cannot always count on everyone to support your dreams, but having people in your circle who are constantly exuding negative energy can be quite exhausting and discouraging. We all need friends in our corner, even a few cheerleaders, but it should not be at the expense of you following your ambitions. You should walk away from the ones who don’t motivate, inspire or uplift you.
Name: Kiesha Nicole Benn Specialty: Obstetrics & Gynecology Residency: Lehigh Valley Hospital, Allentown, PA Fellowship/Graduate school: Maternal Fetal Medicine, Second year Fellow at The University of Connecticut Health Center Medical School: SUNY Downstate Medical Center, Brooklyn, NY Undergraduate: City University of New York: Sophie Davis School of Biomedical Education, NY, NY. 1) When did you decide you wanted to become a Medical Doctor and what led to this decision? “I knew I wanted to…
Roxanne Jacqueline Persaud was elected to the New York State Assembly in November 2014. In January, 2015 she was sworn in as the first female, first black, first Guyanese to hold the position of Assembly member for the 59th Assembly District in Brooklyn, New York . Assemblywoman Persaud is a longtime advocate for her community and an avid volunteer. Her dedication to serving her community has motivated her to serve in various capacities. Assemblywoman Persaud …
“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde
Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships. Everyone has a purpose in life and and knowing what…
From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion
The Slipper is a classic tale of love and loss portrayed in the most unconventional style. Included are lovable, colorful characters such as Meetu, Vishnu, maa and baap who’s humor infuses a serious subject matter in a very unique, warm and touching manner. What happens when a headstrong teen falls for an unsuitable suitor? What becomes of her future when her strict parents desire another path? And what ensues years later when Meetu’s past catches…
Amy Barbour-James (named Caroline Amy Aileen Barbour-James) was a London-born Guyanese civil rights activist and civil servant. Barbour-James was born in London on 25 January 1906 to Guyanese parents, John and Caroline Barbour-James. They were a middle-class family who lived in west London in the early 20th century. Amy’s father, John Barbour-James, was a postmaster in Victoria-Belfield, in Guiana and was transferred to a post office off the Gold Coast (now: Ghana) in 1902. The family later relocated to London in 1905….
Everyone makes mistakes in life, but that doesn’t mean they have to pay for them the rest of their life. Sometimes GOOD people make BAD choices. It doesn’t mean they’re bad…it means they’re HUMAN!
Last night Lisa Punch was crowned Miss World Guyana 2015 during a coronation ceremony held at the Marriott Hotel in Georgetown, Guyana. The Miss World Guyana Committee decided not to hold a pageant this year, but to select a delegate instead, a practice which is not uncommon. The newly crowned Queen is a former Bishops High School student, is a talented singer and became well known around the world when she was a contestant on…
Why wait to be someone else’s queen when you can be your own queen! The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being). So what’s stopping you from being the queen…


