Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
Why wait to be someone else’s queen when you can be your own queen! The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being). So what’s stopping you from being the queen…
Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships. Everyone has a purpose in life and and knowing what…
Everyone makes mistakes in life, but that doesn’t mean they have to pay for them the rest of their life. Sometimes GOOD people make BAD choices. It doesn’t mean they’re bad…it means they’re HUMAN!
Ira Leona Lewis is known throughout the Caribbean and American community as “Lady Ira”. Born in British Guiana to the late Omar Converty and Elaine Pile, Lady Ira has been an essential figure in spearheading efforts that promote the Cultural awareness and well being of New Jersey’s Guyanese American community for over 20 years. Supporting her vision of a united and informed Guyanese community, Lady Ira is dedicated to the development of organizations and events that benefit Guyanese…
Stop putting your dreams and goals on the backburner to support others, or for fear of failure. It’s your turn to shine, so take a chance on you!
As a highly successful voters’ rights lawyer in the US, Marcia is able to help thousands of persons, particularly minorities, through her work and hopes to replicate her successes in Guyana. Now 46 years old, Marcia lives in Washington D.C. with her husband and two daughters. Though she has lived in America for more than three decades, Marcia said that she had never forgotten her roots. Promoting democratic rights in Guyana and beyond…Lawyer Marcia Johnson-Blanco…
Born and raised in Guyana, South America, Onica Charles faced many disadvantages still experienced by its citizens today. When she was twelve years old, her parents brought her to the United States “to give me a chance at a good education.” Charles had no idea that one day, that opportunity would inspire her to create a similar path for others. Charles (M.P.A. ’09) made the decision to attend Nova because “I was able to begin…
Last night Lisa Punch was crowned Miss World Guyana 2015 during a coronation ceremony held at the Marriott Hotel in Georgetown, Guyana. The Miss World Guyana Committee decided not to hold a pageant this year, but to select a delegate instead, a practice which is not uncommon. The newly crowned Queen is a former Bishops High School student, is a talented singer and became well known around the world when she was a contestant on…
Roxanne Jacqueline Persaud was elected to the New York State Assembly in November 2014. In January, 2015 she was sworn in as the first female, first black, first Guyanese to hold the position of Assembly member for the 59th Assembly District in Brooklyn, New York . Assemblywoman Persaud is a longtime advocate for her community and an avid volunteer. Her dedication to serving her community has motivated her to serve in various capacities. Assemblywoman Persaud …
Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking about the hurdles and just jump over them.
“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde
Name: Kiesha Nicole Benn Specialty: Obstetrics & Gynecology Residency: Lehigh Valley Hospital, Allentown, PA Fellowship/Graduate school: Maternal Fetal Medicine, Second year Fellow at The University of Connecticut Health Center Medical School: SUNY Downstate Medical Center, Brooklyn, NY Undergraduate: City University of New York: Sophie Davis School of Biomedical Education, NY, NY. 1) When did you decide you wanted to become a Medical Doctor and what led to this decision? “I knew I wanted to…
B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…
Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller
When she entered her guidance counselor’s office earlier this year, it was not a big revelation. Bibi Sulaman, a senior at Jamaica Gateway to the Sciences High School, had met with her counselor to verify her credits and classes before graduating this June. Casually, her counselor revealed that she was valedictorian of her class of around 150 students. “It wasn’t a surprise,” said Bibi. “[Being valedictorian] wasn’t my goal. I just tried to do my…