Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion
Name: Kiesha Nicole Benn Specialty: Obstetrics & Gynecology Residency: Lehigh Valley Hospital, Allentown, PA Fellowship/Graduate school: Maternal Fetal Medicine, Second year Fellow at The University of Connecticut Health Center Medical School: SUNY Downstate Medical Center, Brooklyn, NY Undergraduate: City University of New York: Sophie Davis School of Biomedical Education, NY, NY. 1) When did you decide you wanted to become a Medical Doctor and what led to this decision? “I knew I wanted to…
The Sacred Bombshell Handbook of Self-Love: The 11 Secrets of Feminine Power The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit coach, advice columnist, and motivational speaker Abiola Abrams reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word bombshell to mean a woman who deliciously embodies her mind, body, spirit…
The Slipper is a classic tale of love and loss portrayed in the most unconventional style. Included are lovable, colorful characters such as Meetu, Vishnu, maa and baap who’s humor infuses a serious subject matter in a very unique, warm and touching manner. What happens when a headstrong teen falls for an unsuitable suitor? What becomes of her future when her strict parents desire another path? And what ensues years later when Meetu’s past catches…
Born and raised in Guyana, South America, Onica Charles faced many disadvantages still experienced by its citizens today. When she was twelve years old, her parents brought her to the United States “to give me a chance at a good education.” Charles had no idea that one day, that opportunity would inspire her to create a similar path for others. Charles (M.P.A. ’09) made the decision to attend Nova because “I was able to begin…
As a highly successful voters’ rights lawyer in the US, Marcia is able to help thousands of persons, particularly minorities, through her work and hopes to replicate her successes in Guyana. Now 46 years old, Marcia lives in Washington D.C. with her husband and two daughters. Though she has lived in America for more than three decades, Marcia said that she had never forgotten her roots. Promoting democratic rights in Guyana and beyond…Lawyer Marcia Johnson-Blanco…
“A WOMAN SHOULD HAVE …. enough money within her control to move out and rent a place of her own even if she never wants to or needs to… A WOMAN SHOULD HAVE …. something perfect to wear if the employer or date of her dreams wants to see her in an hour… A WOMAN SHOULD HAVE … a youth she’s content to leave behind…. A WOMAN SHOULD HAVE …. a past juicy enough that…
Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships. Everyone has a purpose in life and and knowing what…
BMCC Student Government Association President, Okeema Humphrey’s ultimate goal is to give back to the country of her birth, Guyana, but in the meantime she’s sharing very smart advice with her peers. During her recent graduation ceremony, Okeema told the class of 2015 “whether you are employed, unemployed, or moving on to higher education … use what you learned at BMCC to be the best version of yourself that you can be.” Okeema is a…
Everyone makes mistakes in life, but that doesn’t mean they have to pay for them the rest of their life. Sometimes GOOD people make BAD choices. It doesn’t mean they’re bad…it means they’re HUMAN!
Silent Hearer by Marcia Shury | ISBN # 978-1-68118-826-3 | Tate Publishing “Silent Hearer” chronicles the story of Marcia S. Shury as her happy childhood was turned upside down due to the onset of a sudden partial hearing loss. The book details how she rose above the many obstacles and frustrations that she encountered in school, in her career and relationships as she resolved to live a normal life.
Coined as “the board woman’s bible”, 7 Traits of Highly Successful Women on Boards – views from the top and how to get there is an essential read for women on boards, and those aspiring to get there, not only in the private, but also public, charity and Sme sectors. It delves into the hearts and thoughts of 22 highly successful women on corporate boards in the Uk, sharing gems of advice, tips, traits and…
Why wait to be someone else’s queen when you can be your own queen! The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being). So what’s stopping you from being the queen…
Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking about the hurdles and just jump over them.
You cannot always count on everyone to support your dreams, but having people in your circle who are constantly exuding negative energy can be quite exhausting and discouraging. We all need friends in our corner, even a few cheerleaders, but it should not be at the expense of you following your ambitions. You should walk away from the ones who don’t motivate, inspire or uplift you.