Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
Understanding & Embracing Your Season of Singleness: Single, Saved & Young In a time where both the young and old are giving up on their dreams; Single, Saved & Young addresses these issues and more. Too many times we fail to turn to the only person that can make us better and to bring change in our lives. We look for temporary void fillers to relief the pain inflicted upon us while walking this pathway…
Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller
“A WOMAN SHOULD HAVE …. enough money within her control to move out and rent a place of her own even if she never wants to or needs to… A WOMAN SHOULD HAVE …. something perfect to wear if the employer or date of her dreams wants to see her in an hour… A WOMAN SHOULD HAVE … a youth she’s content to leave behind…. A WOMAN SHOULD HAVE …. a past juicy enough that…
When she entered her guidance counselor’s office earlier this year, it was not a big revelation. Bibi Sulaman, a senior at Jamaica Gateway to the Sciences High School, had met with her counselor to verify her credits and classes before graduating this June. Casually, her counselor revealed that she was valedictorian of her class of around 150 students. “It wasn’t a surprise,” said Bibi. “[Being valedictorian] wasn’t my goal. I just tried to do my…
BMCC Student Government Association President, Okeema Humphrey’s ultimate goal is to give back to the country of her birth, Guyana, but in the meantime she’s sharing very smart advice with her peers. During her recent graduation ceremony, Okeema told the class of 2015 “whether you are employed, unemployed, or moving on to higher education … use what you learned at BMCC to be the best version of yourself that you can be.” Okeema is a…
From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion
Amy Barbour-James (named Caroline Amy Aileen Barbour-James) was a London-born Guyanese civil rights activist and civil servant. Barbour-James was born in London on 25 January 1906 to Guyanese parents, John and Caroline Barbour-James. They were a middle-class family who lived in west London in the early 20th century. Amy’s father, John Barbour-James, was a postmaster in Victoria-Belfield, in Guiana and was transferred to a post office off the Gold Coast (now: Ghana) in 1902. The family later relocated to London in 1905….
Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships. Everyone has a purpose in life and and knowing what…
Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking about the hurdles and just jump over them.
You cannot always count on everyone to support your dreams, but having people in your circle who are constantly exuding negative energy can be quite exhausting and discouraging. We all need friends in our corner, even a few cheerleaders, but it should not be at the expense of you following your ambitions. You should walk away from the ones who don’t motivate, inspire or uplift you.
Why wait to be someone else’s queen when you can be your own queen! The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being). So what’s stopping you from being the queen…
Name: Kiesha Nicole Benn Specialty: Obstetrics & Gynecology Residency: Lehigh Valley Hospital, Allentown, PA Fellowship/Graduate school: Maternal Fetal Medicine, Second year Fellow at The University of Connecticut Health Center Medical School: SUNY Downstate Medical Center, Brooklyn, NY Undergraduate: City University of New York: Sophie Davis School of Biomedical Education, NY, NY. 1) When did you decide you wanted to become a Medical Doctor and what led to this decision? “I knew I wanted to…
Congratulations goes out to the Bollers Sisters! Two young ladies who migrated to the USA from Guyana, and have achieved academic success. Samantha Nazena Bollers is a former student of Queens College (Guyana) and graduated from Cornell University (Class of 2013) with a Degree in Government Studies. Natasha Lazena Bollers-Robert, is former student of Bishops High School (Guyana) and a recent Graduate of Medgar Evers College CUNY (Class of 2015) with a Degree in Mathematics. Well done ladies! Your accomplishments will inspire…
Meet Indranie Persaud, President and Co-Founder of Aurochemicals, a multimillion dollar natural flavor and ingredients company located in Washingtonville, New York. Indranie was born in Guyana, the last child of six. Graduating from high school in 1981, she met her future husband, Deo Persaud, in 1987 and they married in 1988. Both migrated to the U.S. in 1991, seeking to fulfill their dream of a better life. In the following year, they had their first child, Babita….
Ira Leona Lewis is known throughout the Caribbean and American community as “Lady Ira”. Born in British Guiana to the late Omar Converty and Elaine Pile, Lady Ira has been an essential figure in spearheading efforts that promote the Cultural awareness and well being of New Jersey’s Guyanese American community for over 20 years. Supporting her vision of a united and informed Guyanese community, Lady Ira is dedicated to the development of organizations and events that benefit Guyanese…