Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance!
Stop putting your dreams and goals on the backburner to support others, or for fear of failure. It’s your turn to shine, so take a chance on you!
Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller
When she entered her guidance counselor’s office earlier this year, it was not a big revelation. Bibi Sulaman, a senior at Jamaica Gateway to the Sciences High School, had met with her counselor to verify her credits and classes before graduating this June. Casually, her counselor revealed that she was valedictorian of her class of around 150 students. “It wasn’t a surprise,” said Bibi. “[Being valedictorian] wasn’t my goal. I just tried to do my…
The Slipper is a classic tale of love and loss portrayed in the most unconventional style. Included are lovable, colorful characters such as Meetu, Vishnu, maa and baap who’s humor infuses a serious subject matter in a very unique, warm and touching manner. What happens when a headstrong teen falls for an unsuitable suitor? What becomes of her future when her strict parents desire another path? And what ensues years later when Meetu’s past catches…
The holiday season is the time to celebrate and give thanks. It’s also very difficult to stay healthy during this festive time since it’s filled with parties, family gatherings, and lots and lots of food! Don’t forget to pay special attention to your health this holiday season. Try to find the right balance between enjoying yourself at celebrations and maintaining a healthy diet. Indulge a little but give the gift of health to yourself by…
Meet Indranie Persaud, President and Co-Founder of Aurochemicals, a multimillion dollar natural flavor and ingredients company located in Washingtonville, New York. Indranie was born in Guyana, the last child of six. Graduating from high school in 1981, she met her future husband, Deo Persaud, in 1987 and they married in 1988. Both migrated to the U.S. in 1991, seeking to fulfill their dream of a better life. In the following year, they had their first child, Babita….
Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships. Everyone has a purpose in life and and knowing what…
“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde
The Sacred Bombshell Handbook of Self-Love: The 11 Secrets of Feminine Power The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit coach, advice columnist, and motivational speaker Abiola Abrams reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word bombshell to mean a woman who deliciously embodies her mind, body, spirit…
From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion
Born and raised in Guyana, South America, Onica Charles faced many disadvantages still experienced by its citizens today. When she was twelve years old, her parents brought her to the United States “to give me a chance at a good education.” Charles had no idea that one day, that opportunity would inspire her to create a similar path for others. Charles (M.P.A. ’09) made the decision to attend Nova because “I was able to begin…
B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…
Last night Lisa Punch was crowned Miss World Guyana 2015 during a coronation ceremony held at the Marriott Hotel in Georgetown, Guyana. The Miss World Guyana Committee decided not to hold a pageant this year, but to select a delegate instead, a practice which is not uncommon. The newly crowned Queen is a former Bishops High School student, is a talented singer and became well known around the world when she was a contestant on…
Congratulations goes out to the Bollers Sisters! Two young ladies who migrated to the USA from Guyana, and have achieved academic success. Samantha Nazena Bollers is a former student of Queens College (Guyana) and graduated from Cornell University (Class of 2013) with a Degree in Government Studies. Natasha Lazena Bollers-Robert, is former student of Bishops High School (Guyana) and a recent Graduate of Medgar Evers College CUNY (Class of 2015) with a Degree in Mathematics. Well done ladies! Your accomplishments will inspire…
You cannot always count on everyone to support your dreams, but having people in your circle who are constantly exuding negative energy can be quite exhausting and discouraging. We all need friends in our corner, even a few cheerleaders, but it should not be at the expense of you following your ambitions. You should walk away from the ones who don’t motivate, inspire or uplift you.