Balance you Life – Life is Better IN Balance!

When she entered her guidance counselor’s office earlier this year, it was not a big revelation. Bibi Sulaman, a senior at Jamaica Gateway to the Sciences High School, had met with her counselor to verify her credits and classes before graduating this June. Casually, her counselor revealed that she was valedictorian of her class of around 150 students. “It wasn’t a surprise,” said Bibi. “[Being valedictorian] wasn’t my goal. I just tried to do my…

Why wait to be someone else’s queen when you can be your own queen!  The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being).  So what’s stopping you from being the queen…

Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking  about the hurdles and just jump over them.

Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller

The holiday season is the time to celebrate and give thanks. It’s also very difficult to stay healthy during this festive time since it’s filled with parties, family gatherings, and lots and lots of food! Don’t forget to pay special attention to your health this holiday season. Try to find the right balance between enjoying yourself at celebrations and maintaining a healthy diet. Indulge a little but give the gift of health to yourself by…

The Slipper is a classic tale of love and loss portrayed in the most unconventional style. Included are lovable, colorful characters such as Meetu, Vishnu, maa and baap who’s humor infuses a serious subject matter in a very unique, warm and touching manner. What happens when a headstrong teen falls for an unsuitable suitor? What becomes of her future when her strict parents desire another path? And what ensues years later when Meetu’s past catches…

From floor sweeping gowns in black and gold, to white frocks and bridal wear, models sashayed down a long flight of stairs to display a floral patchwork attire by Guyanese Melissa Payne, swimwear embellished matched with costume head-pieces by Marlon Smart, in addition to Mariska’s popular Resort Collection, that continues to take the world by storm. Caribbean flair and fashion

Born and raised in Guyana, South America, Onica Charles faced many disadvantages still experienced by its citizens today. When she was twelve years old, her parents brought her to the United States “to give me a chance at a good education.” Charles had no idea that one day, that opportunity would inspire her to create a similar path for others. Charles (M.P.A. ’09) made the decision to attend Nova because “I was able to begin…

Roxanne Jacqueline Persaud was elected to the  New York State Assembly in November 2014. In January, 2015 she was sworn in as the first female, first black, first Guyanese to hold the position of Assembly member for the 59th Assembly District in Brooklyn, New York . Assemblywoman Persaud is a longtime advocate for her community and an avid volunteer. Her dedication to serving her community has motivated her to serve in various capacities. Assemblywoman Persaud …

“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde

Congratulations goes out to the Bollers Sisters! Two young ladies who migrated to the USA from Guyana, and have achieved academic success. Samantha Nazena Bollers is a former student of Queens College (Guyana) and graduated from Cornell University (Class of 2013) with a  Degree in Government Studies.  Natasha Lazena Bollers-Robert, is former student of Bishops High School (Guyana) and a recent Graduate of  Medgar Evers College CUNY (Class of 2015)  with a Degree in Mathematics. Well done ladies!  Your accomplishments will inspire…

Meet Indranie Persaud, President and Co-Founder of Aurochemicals, a multimillion dollar natural flavor and ingredients company located in Washingtonville, New York. Indranie  was born in Guyana, the last child of six. Graduating from high school in 1981, she met her future husband, Deo Persaud, in 1987 and they married in 1988. Both migrated to the U.S. in 1991, seeking to fulfill their dream of a better life. In the following year, they had their first child, Babita….

Name: Kiesha Nicole Benn Specialty: Obstetrics & Gynecology Residency: Lehigh Valley Hospital, Allentown, PA Fellowship/Graduate school: Maternal Fetal Medicine, Second year Fellow at The University of Connecticut Health Center Medical School: SUNY Downstate Medical Center, Brooklyn, NY Undergraduate: City University of New York: Sophie Davis School of Biomedical Education, NY, NY.   1) When did you decide you wanted to become a Medical Doctor and what led to this decision? “I knew I wanted to…

You cannot always count on everyone to support your dreams, but having people in your circle who are constantly exuding negative energy can be quite exhausting and discouraging. We all need friends in our corner, even a few cheerleaders, but it should not be at the expense of you following your ambitions. You should walk away from the ones who don’t motivate, inspire or uplift you.

B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…