The Sacred Bombshell Handbook of Self-Love by Abiola Abrams

In 1958, Martha Ruby Holland (nee Nicholson) founded the first Ruby Holland School of Music  in British Guiana, South America. She was an avid believer in music education and the art.  She believed that everyone possessed creative talent and spent her life providing artistic opportunities for students regardless of their age, social standing or financial means. Martha’s approach to teaching music (the piano) was unique and quite enriching. She offered her students a rich array…

You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. 1 Peter 3:4 Look in the mirror and start loving yourself, then your inner beauty will grow and radiate to your outer self.

New York-based Kim A. Clarke is an internationally acclaimed multifaceted bassist, composer and educator, who counts her father, Henry Clarke, and her late Guyanese-born grandfather, trombonist/bassist Henry “Hy” Clarke, Sr., as her personal jazz heroes.”  Kim plays  the Acoustic Bass, Electric Upright and four and five-stringed Electric Bass Guitar. Her electric Bass playing has been described as soulful, funky, rich & tight. For more than 20 years Kim has performed with some of the world’s…

PATRICIA A. CUMMINGS was born and grew up in Georgetown, Guyana. Before becoming an attorney, Patricia was the Administrative Director of the Nuclear Medicine/Ultrasound Department at Parklane Medical Center in Kansas City, Missouri. She is board certified in Nuclear Medicine, Radiology and Diagnostic Medical Sonography Technology. Patricia graduated from Ottawa University in 1983 (B.A.) and Syracuse University Law School in 1987 (J.D.) where she was the recipient of the Best Advocate Award, Edmund H. Lewis…

Reproduced from Okay Africa.  bright beads to bold prints and beautiful colors, African fashion continues to inspire the world. No one knows this better than seasoned fashion editor, Janelle Tomeko Grimmond. The Guyanese-born, New York-bred editor has spent the last decade working for major brands in fashion and media as diverse as Ralph Lauren, Vibe Magazine and Nylon. To celebrate her stylish perspective on African fashion. Grimmond has hand selected ten special pieces that pay…

Last Saturday evening the The Museum of Art Fort Lauderdale in Florida hosted the  “Translation of Art” Fashion Event showcasing designs from 10 countries, including Guyana, Africa and many Caribbean Islands.  Guyanese Designer, Sonia Noel, presented her “First Resort” collection to a very impressed crowd of fashion enthusiasts.   This is what event coordinator, Ruth Michel Dupoux, had to say about Sonia and her collection “The museum of art of Lauderdale was illuminated last Saturday by…

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Sugar and Spice is a collection of recipes for the best of the worlds sweets, tiny cakes and patisserie, from delicately spiced Indian milk sweets to nutty Spanish marzipans; from tiny French sponge cakes to Scottish fudge. Crunchy brittles, tempting truffles, sticky toffees, caramels, nougat, honeycomb… there are treats to suit all tastes. Over 120 easy-to-follow recipes offer small delights from near and far ; ideal for all the family, for entertaining or for giving as…

Grace Nichols is a Guyanese poet.  She was born in Georgetown, Guyana in 1950, the fifth of seven children. She was raised in the village of Highdam and attended the school where her father worked as headmaster and her mother taught piano lessons. At age eight she moved with her family to Georgetown, and at age sixteen she left high school with the hope of becoming a teacher. Earning a degree in communications at the University…

Via washingtoncitypaper.com Natasha Allicock is popping up inside Valor Brewpub with shumai burgers and Asian jerk oxtail. Natasha Allicock is one of the most versatile chefs in D.C., and chances are you haven’t tried her food. The private chef was born in Guyana, a Caribbean nation in South America that is a cultural and culinary melting pot. Her father’s Chinese roots and mother’s Indian roots heavily influenced her cooking career. Through her company, iChef LLC, Allicock…

As women we sometimes tend to be very self-critical and always focusing on your own faults and weaknesses. Self-criticism can be both a healthy means of increasing self-awareness and personal growth, and, on the other hand, it can serve as a major obstacle to self-esteem and peace of mind. Stop all of the negative self-talk and criticism of your image and feel happy about who you are. “When a woman becomes her own best friend…

Dawnn Lewis is a popular actress and singer, perhaps best known for her roles on sitcoms such as  A Different World and Hangin’ with Mr. Cooper.  She was born on August 13, 1961 in Brooklyn, New York, to Guyanese parents Joyce and Carl Lewis.  She attended the High School of Music & Art and graduated at age 16. After high school, Dawnn went on to the University of Miami where she graduated Magna Cum Laude. Career: Dawnn made…

B.G. is British Guiana; Bhagee is a fiery local stew. Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana. She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown — from the women’s battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands. B.G. Bhagee: Memories of a Colonial Childhood About…

Proud Guyanese-American and Brooklyn native,  Dawnn Lewis, best known for her strong and compassionate character Jaleesa Vinson in the hugely-popular 90s sitcom, A Different World, and for her current co-starring role in the HULU reboot of the Veronica Mars series has returned to Broadway as Zelma Bullock, Tina Turner’s mother in Tina: The Tina Turner Musical. Dawnn grew up in the Bedford-Stuyvesant and Flatbush sections of Brooklyn and is excited about returning to Broadway, spending…

A mother, an investor, and an Associate Broker with THE SERHANT TEAM of Nest Seekers International, Sara Golan knows that the foundation of any successful relationship comes from empathy and trust. It is why she treats each of her clients—whether they be a first-time home buyer, a private seller, or a multi-million dollar developer—as a genuine partner, using her vast wealth of knowledge and experience to guide them in a way that makes sense for…