You’re Only Human…..

Growing up in Guyana I was very very skinny and I desperately wanted to gain weight. But try as I may, nothing seemed to work. I wanted to be like other women who were referred to as being “thick” or having “a little meat on my bones.”  But it just wasn’t in my DNA, I guess. I even wanted to try pills to gain weight. How delusional of me! Fortunately for me none of my…

Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that don’t and believe that everything happens for a reason. If you get a change, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it. –Anonymous

Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships.  Everyone has a purpose in life and and knowing what…

Oscar Wilde said it best “Be yourself; everyone else is already taken.” You should be your own biggest cheerleader. Forget about what you look like and be proud of who you are! Stop trying to measure up. The only person you have to compete with is yourself and always remember that You Rock!

ABOUT THE BOOK:  The Storm Within is a collection of poems that touch on various life themes. The emotional drama of life is expressed in themes ranging from romantic love to love of God and includes others such as joy, rejection,pain, childhood, parenthood, and emotional turmoil. The work is titled after one of the poems in the book. It was chosen because the book reflects life as it is often experienced, but rarely expressed—life as…

You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. 1 Peter 3:4 Look in the mirror and start loving yourself, then your inner beauty will grow and radiate to your outer self.

“A WOMAN SHOULD HAVE …. enough money within her control to move out and rent a place of her own even if she never wants to or needs to… A WOMAN SHOULD HAVE …. something perfect to wear if the employer or date of her dreams wants to see her in an hour… A WOMAN SHOULD HAVE … a youth she’s content to leave behind…. A WOMAN SHOULD HAVE …. a past juicy enough that…

You should always be your unique and authentic self.  “The authentic self is the you that can be found at your absolute core. It is the part of you not defined by your job, function or role. It is the composite of all your skills, talents and wisdom. It is all of the things that are uniquely yours and need expression, rather than what you believe you are supposed to be and do. ”  ~…

Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance! .

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie, Quoted in “Simple Abundance”, by Sarah Ban Breathnach

In the August 2018 Issue,  Never Apart Magazine has bestowed Deborah Cox with the well-deserved title of “Legend.” The grammy-nominated singer and actress was born in Toronto, Canada to Guyanese parents.  Never Apart is a non-profit organization in Montréal, Québec, Canada, determined to bring about social change and spiritual awareness through cultural programming with global reach and impact.  Here is her interview with Tranna Wintour for the Magazine’s Legend Series.  What becomes a legend most? Is…

Relationships last longer when you don’t tell people about your personal problems. Remember – 20% of people don’t care and the other 80% are glad you have them.”

Let go of ‘old emotional baggage’ and be free to Live up to your full potential.

“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde