You’re Only Human…..

You should always be your unique and authentic self.  “The authentic self is the you that can be found at your absolute core. It is the part of you not defined by your job, function or role. It is the composite of all your skills, talents and wisdom. It is all of the things that are uniquely yours and need expression, rather than what you believe you are supposed to be and do. ”  ~…

You can be happy if you choose to be thankful.  Even if your life is not perfect, there are lots of reasons to feel good about something.

“A WOMAN SHOULD HAVE …. enough money within her control to move out and rent a place of her own even if she never wants to or needs to… A WOMAN SHOULD HAVE …. something perfect to wear if the employer or date of her dreams wants to see her in an hour… A WOMAN SHOULD HAVE … a youth she’s content to leave behind…. A WOMAN SHOULD HAVE …. a past juicy enough that…

Emmy Nominated Journalist and Author, Jennifer Bisram, will take you way back to your early school days with her newly published children’s book. You may have seen Jennifer on TV, reporting, or in your neighborhood armed with a microphone and heels with a cameraman by her side … now, meet her as an author in, First Day of School: Do You Want to be My Friend? Jennifer’s love for children took her into the classroom…

Stop putting your dreams and goals on the backburner to support others, or for fear of failure.  It’s your turn to shine, so take a chance on you!  

Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance! .

Faudia Baijnauth is the co-founder and Chairperson of Indo-Caribbean Alliance, Inc. (ICA). She is responsible for the overall governance and direction of the organization which has grown to become one of the leading Caribbean organizations in Queens. Faudia’s primary role is to ensure that ICA advocates and creates programs and services for Indo-Caribbean residents in South Queens. Faudia  holds a BA Degree in Political Science from Baruch College and earned her Master’s in Social Work…

Guyanese, Tracey Lewis, of Engine 222 in Bedford-Stuyvesant Brooklyn has become the second black female in the department’s history to be promoted to Lieutenant.   Lewis has been a firefighter for 17 years, starting off as a cadet in 1997. She was an emergency medical technician before joining Engine 222. “You encounter resistance every day, but I can’t let that stop me from going forward,” Lewis said during  the promotion ceremony at the Christian Cultural…

Relationships last longer when you don’t tell people about your personal problems. Remember – 20% of people don’t care and the other 80% are glad you have them.”

Growing up in Guyana I was very very skinny and I desperately wanted to gain weight. But try as I may, nothing seemed to work. I wanted to be like other women who were referred to as being “thick” or having “a little meat on my bones.”  But it just wasn’t in my DNA, I guess. I even wanted to try pills to gain weight. How delusional of me! Fortunately for me none of my…

Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that don’t and believe that everything happens for a reason. If you get a change, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it. –Anonymous

Are you the kind of gal who thinks she only feels truly comfortable in the company of men? Do you feel that other women are catty, mean spirited, competitive or air-headed even, and that you have nothing in common with any of them? Whether you have feelings of apathy, disdain or you truly despise other women, hating your fellow gender is simply no good––it’ll cut off many opportunities for good, understanding friendships and for healthy…

Jennifer Bisram is a TV Reporter for WSVN, CH7 in Miami, Fl.  Before her move to Miami, she worked at WOFL, the FOX affiliate in Orlando, Fl. At FOX Orlando, the relatable reporter was one of the station’s main journalists who covered the controversial Trayvon Martin/George Zimmerman case. Her extensive and exclusive reporting, earned her a segment there, called, “The 10 P.M. Interview.” During her stint at WOFL, Jennifer also covered sports, politics, featured events,…

“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde