It’s Wellness Wednesday! Take care of yourself because no one else will….

You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. 1 Peter 3:4 Look in the mirror and start loving yourself, then your inner beauty will grow and radiate to your outer self.

As women we should be allies to each other and not compete and be hateful. The world is filled with beautiful, amazing, intelligent women who absolutely hate other women for no specific reason. It ultimately boils down to self-esteem; when you feel bad about yourself, you view other women as threats. Try encouraging another woman along the way today!

Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that don’t and believe that everything happens for a reason. If you get a change, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it. –Anonymous

The courage and passion that singer, Lisa Punch, showed during her appearance on the “Rising Star” TV Show inspired me to share this quote.  In just 6-months of living in a foreign country, she fearlessly took to the international stage and showed her fans and the world that nothing is impossible. Always remember that “If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone…

In the process of letting go for this new year you will lose many things from the past, but it will help you to find yourself.

Remember to always stay true to yourself because there are only a few people who will always be true to you!

Knowing yourself means understanding who you are as a person and accepting the truth of what you discover. It means knowing what you’re good at and what needs improving, knowing what you’re passionate about and what scares you, knowing your goals and dreams, knowing your habits and behaviors, your likes and dislikes, being aware of your physical being, accessing your health, well being and your relationships.  Everyone has a purpose in life and and knowing what…

Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. Melody Beattie

“Become the leader of your life. Lead yourself to where you want to be. Breathe life back into your ambitions, your desires, your goals, your relationships.”― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.” ― Helen Keller

Fear can paralyze your life and prevent you from following your dreams. It’s all in your mind; – stop thinking  about the hurdles and just jump over them.

The stage of single life is a time to discover who you really are, your purpose in life. It is a time to plan on how to fulfill your destiny and be successful in life. It is indeed a preparatory stage for a successful life. What you put in at this stage will determine the result you get in future even when you are finally married. Excerpt from The Beauty of Being Single –http://stepswithgod.com/beauty-single/

Why wait to be someone else’s queen when you can be your own queen!  The word Queen means woman – any women – a woman with or without riches, fame, position; women from any background, color or creed; women limbless or able-bodied; a Queen of her domain, a Queen to her King; her husband, a Queen is a woman, a woman is a Queen (Wisdom Beyond Being).  So what’s stopping you from being the queen…

“The best thing that you can do in life is follow your heart. Take risks. Don’t just take the safe and easy choices because you’re afraid of what might happen. Don’t have any regrets and know that everything happens for a reason.” unknown

You can be happy if you choose to be thankful.  Even if your life is not perfect, there are lots of reasons to feel good about something.