You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. 1 Peter 3:4
Look in the mirror and start loving yourself, then your inner beauty will grow and radiate to your outer self.
“The best thing that you can do in life is follow your heart. Take risks. Don’t just take the safe and easy choices because you’re afraid of what might happen. Don’t have any regrets and know that everything happens for a reason.” unknown
Entrepreneur, projects specialist, author: Sabrina Panday is a ‘bold and fearless’ woman. She has a contagious positive attitude, which she credits to being “bold and fearless and never underestimating oneself”. These attributes have propelled Sabrina in assiduously pursuing her “dreams”, which included being a cookbook author. This ‘dream’ became a reality when Sabrina finally launched her cookbook. Adding a delicious twist to traditional ground provisions meals, Sabrina’s “Provisions: Cooking Healthy with Nature’s Bounty” inaugural cookbook is…
The extraordinary life of Baroness Valerie Amos has taken her from the small island of Wakenaam at the mouth of the Essequibo River in Guyana to the House of Lords. It is a journey that includes time spent at the United Nations headquarters in New York and the British High Commission in Australia. She has now returned to London where she has become the first black director of a British University at the School of…
GGR Collection: www.guyanesegirlsrock.org/shop
Lack of self-esteem can grab hold in times of stress and challenge, and self-loathing is fueled by exhaustion and hopelessness. Self-love can be reborn by making a commitment to add life-affirming activities to daily life. It is crucial that we nourish ourselves–body, mind, and spirit. This does not mean going to a spa every few years. It has to be blended into our lifestyles and treated with as much importance as a doctor’s appointment or…
I was told by a friend that she wanted to plan a small reception for her mother’s 80th birthday; she wanted something very elegant. A Champagne Reception is ideal for this type of event. It is also perfect for small weddings or any other function, where the intention is to host a top notch classy event that has a small guest list. You will need three types of champagne: ‘Dry’ or ‘Extra Dry’ for cocktails …
Congratulations goes out to the Bollers Sisters! Two young ladies who migrated to the USA from Guyana, and have achieved academic success. Samantha Nazena Bollers is a former student of Queens College (Guyana) and graduated from Cornell University (Class of 2013) with a Degree in Government Studies. Natasha Lazena Bollers-Robert, is former student of Bishops High School (Guyana) and a recent Graduate of Medgar Evers College CUNY (Class of 2015) with a Degree in Mathematics. Well done ladies! Your accomplishments will inspire…
The Miss World Pageant is scheduled to take place this September in Indonesia and the new franchise holder for Guyana, Natasha Martindale, is busy prepping the reigning queens, Ruqayyah Boyer, to bring home the prestigious title. The Miss World organization appointed Martindale to the Guyana franchise in late June 2013. A former pageant contestant herself, Martindale is a Christ Church alumni and also attended Georgetown School of Accountancy and a private College of Business &…
Amy Barbour-James (named Caroline Amy Aileen Barbour-James) was a London-born Guyanese civil rights activist and civil servant. Barbour-James was born in London on 25 January 1906 to Guyanese parents, John and Caroline Barbour-James. They were a middle-class family who lived in west London in the early 20th century. Amy’s father, John Barbour-James, was a postmaster in Victoria-Belfield, in Guiana and was transferred to a post office off the Gold Coast (now: Ghana) in 1902. The family later relocated to London in 1905….
Zorena Jagnandan, who is Guyanese, and her staff offer many different medical and nonmedical services — wound care, occupational and physical therapy, nursing care, post-surgical care, speech therapy, medical social worker, shopping and errands, cooking and meal planning, help for new and expectant parents, light cleaning, help with paperwork, assistance to outside medical appointments, laundry, help with bathing and companionship. Jagnandan’s background in nursing and her experience in different nursing settings is what helped her…
Silent Hearer by Marcia Shury | ISBN # 978-1-68118-826-3 | Tate Publishing “Silent Hearer” chronicles the story of Marcia S. Shury as her happy childhood was turned upside down due to the onset of a sudden partial hearing loss. The book details how she rose above the many obstacles and frustrations that she encountered in school, in her career and relationships as she resolved to live a normal life.
Too often people mistake Guyana for Ghana. During a recent trip to Florida, I was having a conversation with a colleague about the Mashramani celebrations in Guyana and she said to me “that’s in Africa right?” I’ve also been asked quite a few times “what other language do you speak in Guyana? That’s why I decided to put together this synopsis to enlighten some folks on the difference between “Guyana” in South America and the African nation…
With a yearning desire for success and the belief that anything is possible, 21 year old Rafieya’s ambitions include becoming a CPA ( Certified Public Accountant), owning and operating a Financial Business, winning Miss World, walking the Runways of Paris and Milan and to support a Non-Profit that focuses on children. With several titles to her name, she is no stranger to pageantry and describes herself as fearless, persistent and dedicated and practical. She is…
SHE was recently elected the first woman president of the Guyana Press Association (GPA), shattering the glass ceiling that existed for seven decades. Although excited for her new role, Nazima Raghubir is ready to hit the ground running with plans to have the GPA offer more training for its journalists. “There is a high turnover of media workers, journalists in Guyana. A lot of us aren’t trained and we don’t have a journalism programme at…
Congratulations to Miss Nicolin Roberts on scoring Grade I (with Distinction) on her Math CXC Examination! Nicolin is 4th former at Central High School in Georgetown, Guyana, but sat for the exams at the 5th form level, earning all A’s in Knowledge, Comprehension and Reasoning. BRAVO Nicolin – You Rock!