Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.”
― Helen Keller
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Don’t be dependent on him for your livelihood. Be self- reliant and pursue your own financial goals! Financially independent women can follow their dreams, stand up for themselves, are less stressed and have better higher self esteem.
You can be happy if you choose to be thankful. Even if your life is not perfect, there are lots of reasons to feel good about something.
In the process of letting go for this new year you will lose many things from the past, but it will help you to find yourself.
“The best thing that you can do in life is follow your heart. Take risks. Don’t just take the safe and easy choices because you’re afraid of what might happen. Don’t have any regrets and know that everything happens for a reason.” unknown
If you are going through a tough time, you’ve already persevered by making it to another day. Leave your trials and troubles behind today and Smile because life is a Gift.
The holiday season is the time to celebrate and give thanks. It’s also very difficult to stay healthy during this festive time since it’s filled with parties, family gatherings, and lots and lots of food! Don’t forget to pay special attention to your health this holiday season. Try to find the right balance between enjoying yourself at celebrations and maintaining a healthy diet. Indulge a little but give the gift of health to yourself by…
You should always be your unique and authentic self. “The authentic self is the you that can be found at your absolute core. It is the part of you not defined by your job, function or role. It is the composite of all your skills, talents and wisdom. It is all of the things that are uniquely yours and need expression, rather than what you believe you are supposed to be and do. ” ~…
Everyone makes mistakes in life, but that doesn’t mean they have to pay for them the rest of their life. Sometimes GOOD people make BAD choices. It doesn’t mean they’re bad…it means they’re HUMAN!
Stop putting your dreams and goals on the backburner to support others, or for fear of failure. It’s your turn to shine, so take a chance on you!
Oscar Wilde said it best “Be yourself; everyone else is already taken.” You should be your own biggest cheerleader. Forget about what you look like and be proud of who you are! Stop trying to measure up. The only person you have to compete with is yourself and always remember that You Rock!
Are you enjoying BALANCE between work & play, family & friends, sleep & activity, chores & fun? Pay attention to what feels out-of-balance in your life, then focus on the steps needed to tip things in your favor to improve the health of your mind, body, and Spirit. Focus on finding BALANCE in your thoughts and actions. Remember – Life is Better IN Balance! .
“Become the leader of your life. Lead yourself to where you want to be. Breathe life back into your ambitions, your desires, your goals, your relationships.”― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that don’t and believe that everything happens for a reason. If you get a change, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it. –Anonymous
Growing up in Guyana I was very very skinny and I desperately wanted to gain weight. But try as I may, nothing seemed to work. I wanted to be like other women who were referred to as being “thick” or having “a little meat on my bones.” But it just wasn’t in my DNA, I guess. I even wanted to try pills to gain weight. How delusional of me! Fortunately for me none of my…



