You should be your own biggest cheerleader. Forget about what you look like and be proud of who you are! Stop trying to measure up. The only person you have to compete with is yourself and always remember that You Rock!
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The Philanthropic work of a 26-year-old Guyanese woman has earned her the prestigious Queen’s Young Leaders Award 2017. Samantha Sheoprashad was born and bred in Enterprise, East Coast Demerara with her two siblings and parents. She is a suicide survivor-focused on making a difference in her community and helping young persons to realize their potentials. The young and ambitious entrepreneur has been working with disadvantaged communities in Guyana for some years through her non-governmental organization…
Congratulations, Katherina Roshana, winner of the Beauty Dome People’s Choice Award.
Four diamonds—the Stone of Fire, the Stone of Water, the Stone of Air, and the Stone of Earth—have all been stolen. Their absence could lead to the mass destruction of Iliana’s dimension and the mortal world. Can Iliana alter the dangerous path of the world’s most certain future? Fifteen-year-old Iliana’s to-do list did not include being sucked into another dimension called Airafia with a guy named Stephon. When she’s asked to go on a mission…
Berbice-based Entrepreneur, Ishabeth Sinclair, has accomplished more in just 22 years than most entrepreneurs aspire to in a lifetime. Her award winning natural foods manufacturing company provides employment for primarily youths and single parents from her community. In 2016, at the age of 19, Ishabeth cofounded M & I Business Enterprise with her now husband, Michael Sinclair. The company creates high quality organic, natural and specialty food products from raw materials that are prevalent in Guyana,…
Letitia Wright is fighting for justice in the first trailer for “Mangrove.” Amazon Prime Video released the first look at the Small Axe episode on Thursday. The Guyanese actress and Black Panther Star, plays the role of Altheia Jones-LeCointe a Trinidadian physician and research scientist also known for her role as a leader of the British Black Panther Movement of the 1960s and 1970s. “Mangrove” tells the true story of the Mangrove Nine, a group of Black activists who clashed with London…
Dr. Padmanee Sharma is a leading figure in Oncology. She currently holds Dual/Joint/Adjunct Appointments as Professor in the Department of Genitourinary Medical Oncology and Professor in the Department of Immunology, Division of Cancer Medicine at the University of Texas MD Anderson Cancer Center. Dr. Sharma specializes in renal, bladder and prostate cancer. Her prime focus is to understand the mechanisms and pathways within the immune system responsible for tumor rejection. Since 2005 she has been…
Domestic Violence Awareness! When you allow yourself to be dominated by someone else, you begin to lose respect for yourself. You become silently enraged, both at …the person who is dominating you and at yourself for allowing the domination. Someone else is in control of your life, just as assuredly as if you were a slave obeying orders. Stop doing this to yourself!’ “Reflect on how much pain you’ve suffered, and remember your abuser’s broken…
Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that don’t and believe that everything happens for a reason. If you get a change, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it. –Anonymous
Sukree Boodram left Guyana as a teenager in 1983 for a better opportunity in the US. Four years later she was married to the person who would become her abuser for 21 years. Born into a Hindu family and raised to keep her personal problems to herself, Sukree never sought any help nor did she stand up to her abusive husband. A wife and mother of two, who strongly embraced her cultural and traditional beliefs,…
Houston Caribbean Queen, Zoe Cadore, was crowned Miss Caribbean United States 2017 on Saturday, March 11th at the Jamaica Performing Arts Center for the 10th Anniversary of the competition. Zoe is the first Houstonian to compete in and win the title of Miss Caribbean United States and the first person of Guyanese heritage to win the title. The evening featured a lively celebration of Caribbean culture and including an opening dance in Carnival costumes designed by Jewel…
Professional bodybuilder, Alana Shipp, has muscled her way to the top echelon of Women’s Body Building in just a few years. Born in 1982 in Barbados to Guyanese parents, Alana spent her early childhood in Guyana prior to moving to Queens, New York at age 11. After graduating high school, Alana enlisted in the US Marine Corps and spent almost 8 years as a non-commissioned officer, working as a logistics procurement manager in Okinawa,…
QUOTE: Very little is needed to make a happy life; it is all within yourself, in your way of thinking~~Marcus Aurelius Here are 9 Ways to Be Happy Within Yourself If you belong to any of these categories, the following tips could help you experience happiness within yourself. 1. Forgive yourself Forgive yourself for thinking negatively. Forgive yourself for talking, without thinking twice. Forgive yourself for being rude to your superior, your friend, your parents,…
Zorena Jagnandan, who is Guyanese, and her staff offer many different medical and nonmedical services — wound care, occupational and physical therapy, nursing care, post-surgical care, speech therapy, medical social worker, shopping and errands, cooking and meal planning, help for new and expectant parents, light cleaning, help with paperwork, assistance to outside medical appointments, laundry, help with bathing and companionship. Jagnandan’s background in nursing and her experience in different nursing settings is what helped her…
GGR Collection: www.guyanesegirlsrock.org/shop
Look At You! You Are Beautiful Embrace people’s differences with Karen O. Roberts’s empowering debut children’s book, Look at You! You Are Beautiful. Brimming with vibrant pictures of kids from all walks of life, this charming collection stands in stark contrast to defeat the looks-obsessed culture in which children grow up today. Instead of focusing on physical beauty, Look at You! You Are Beautiful celebrates everyone’s uniqueness in a way that is easy, fun, and…


